Stephanie

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Stephanie

Stephanie’s practice began seven years ago. Her first class was a very hot and what seemed impossible Bikram yoga class. And yes she showed up in jeans… What was this yoga? she asked herself. It was difficult and she thought she could pass out at any moment, but she kept going back to class. This practice has saved her life and has allowed her to find her voice and confidence as a spiritual teacher. Her intention with each class is to meet students where they are and inspire students to grow and flourish on and off the mat. She creates a welcoming space without the feeling of competition to delve deep into yourself while keeping things light at heart.