Anything is possible through intention and taking the right actions. Heather’s goal is to teach a class that challenges people to grow and then use their newly acquired skills humbly to better the lives of the people around them. The tone of her classes will be playful and challenging with flashes of introspection.
Growing up in Connecticut tumbling, running, golfing, dancing and even pole-vaulting, Heather has always enjoyed creativity and movement. She retired from team sports after cheerleading competitively at the University of Florida and picked up yoga not long after. Her classes challenge students with an emphasis on strength, flexibility, balance, and focus. Heather has a strong desire to help people and offers classes that are hands-on, innovative, and welcoming