Class details

Yoga Classes

Please arrive 10-15 minutes before class.
Please bring a mat, towel and water to class.

“A year from now you will wish you had started today”

Monday

8:30-9:30a Hot Power
10:00-11:00a Sivananda
8:30-9:30a Power Lunch
6:30-7:30p Hot Power

Tuesday

8:30-9:45a Heated Sculpt
10:00-11:00a Vin-Yin
12:00-12:45p Power Lunch
6:30-7:30p Slow Burn

Wednesday

8:30-9:45a Hot Power
10:00-11:00a Warm Yin
12:00-12:45p Power Lunch
6:30-7:30p Hot Power

Thursday

8:30-9:45a Hot Hatha Flow
10:00-11:00a Bikram Fusion Flow
12:00-12:45p Power Lunch
6:30-7:30p Slow Burn

Friday

8:30-9:45a Hot Power
10:00-11:00a Hot Hatha Flow
12:00-1:00p Vin-Yin
6:45-7:45p Bikram Fusion Flow

Saturday

9:00-10:15a Hot Power
11:00a-12:00p Bikram Fusion Flow

Sunday

10:00-11:15a Hot Power
5:00-6:00p Restorative