Lisa Wisdom is a 200 E-RYT Yoga Instructor through Yoga Alliance, ACE certified since 1990 and is currently finishing her 500 hour yoga teacher training. Lisa has previously thought group fitness\ classes at her own fitness company, Ultra Fitness. She would travel to fortune 500 companies offering employees classes at their place of work. Lisa has participated in different activities through the years such as triathlons, swimming, biking, running, skiing, and weight training. She sees Yoga as the positive accumulation of all the fluid disciplines she has studied. Lisa’s classes tend to be fun yet very challenging with the goal to touch everyone with freedom, fun, power and the enjoyment of movement.