Shelby first began experiencing the benefits of yoga five years ago when her family was living in Georgia. She had always maintained an active lifestyle – even at one point considering figure competitions. It wasn’t until she started taking yoga classes, though, that she began to develop a true sense of self-love and confidence – on and off the mat. This character development that she was able to cultivate in her own practice is what inspired her and ignited her passion to share yoga with others – ultimately resulting in the founding of Screaming Buddha. Shelby now specializes in yoga classes that build concentration, develop body awareness, increase confidence, and promote healthy movement.